Having the wrong light in your life is kind of like eating cupcakes 24 hours a day. It can RUIN the good health gains made from your diet. When you read this short guide, you'll discover which light is healthy, which light is hurting and what to do about it. Read it now.Get Your Blue Light Diet & Detox Beginners Guide Here
In this guide, you'll learn all about artificial and especially blue light including when and how to block it out. This special blue light blocking tool can cost $100's but we found one on Amazon for under $10. It is probably the best health investment you could ever make.
If your phone is programmed to a certain setting you can bet that you are getting blasted with a harmful kind of artificial light on a daily and nightly basis. Today you'll learn how to stop that from happening and what to do to make it less likely to destroy your health gains from good diet and exercise.
This morning "hack" is so simple, yet so powerful. Its an instant health upgrade no matter how healthy you are. One kind of light will build melatonin in your body and another kind of light will prevent it from being used. I'll show you in this guide.