Flu Vaccines Dont Work So Well, Maybe Try This Instead...
Oct 05, 2025
What if you could take something just as effective as the flu vaccine but without the extra risk, garbage ingredients and the negative side effects? I will tell you exactly that in the second half of this short article.
Injecting the Flu vaccine into your arm at someplace like Walgreens isn't all that effective and could possibly cause you harm. The CDC always gives an estimate on how accurate this years vaccine will be and many times that estimate turns out to be over estimated. But its always a toss up whether it is effective or not.
In a review of all the studies on flu vaccines, they found that the vaccines work mostly for young children and do not hardly work at all for older adults!
"Influenza vaccines can provide moderate protection against virologically confirmed influenza, but such protection is greatly reduced or absent in some seasons. Evidence for protection in adults aged 65 years or older is lacking. LAIVs consistently show highest efficacy in young children (aged 6 months to 7 years). New vaccines with improved clinical efficacy and effectiveness are needed to further reduce influenza-related morbidity and mortality."
Insane.
So what else can you do to protect yourself from the flu and other respiratory viruses?
First of all, ABGS.
Always be getting sunlight. Every day.
Sunlight strongly protects you from the flu in many different ways and it is not just Vitamin D.
Although knowing your Vitamin D levels is something you need to know. My favorite app to test for Vitamin D and 100 other important lab tests, most of which your doctor probably doesnt test for, is called Function Health.
After you make sure to get sunshine exposure every single day, there is a supplement you can take daily that has huge antiviral effects and works better than a flu shot.
It is called COLOSTRUM!
"Colostrum, both in healthy subjects and high-risk cardiovascular patients, is at least 3 times more effective than vaccination to prevent flu and is very cost-effective."
This is insane!
Here's a couple more studies then I will show you my favorite source for high quality colostrum.
What is this magic colostrum and how does it act like Nature's flu vaccine?
Bovine colostrum is the milk that comes from cows the first few days after giving birth and natural source of macro- and micro-nutrients and peptides with anti-microbial activity and growth factors. It contains immunoglobulins and other proteins that can enhance the body's natural immune response, including boosting Natural Killer cell activity which attacks the flu. Colostrum can also positively influence the respiratory microbiome to reduce Upper Respiratory Tract Infections (URTIs).
On an unrelated note, colostrum is also great for so many different bad gut issues!!!
So what is my favorite brand of colostrum that I take daily?
The Bio Avail Colostrum from Adapt Naturals. (this link will get you 20% off)
What makes this colostrum so good?
It is as close to the natural form as you can get without just drinking ram colostrum straight from the cow. It is super cold processed from grassfed cows which means it retains all its nutrients and fats in an almost unprocessed state. Many colostrum supplements are white in color due to over processing. This colostrum keeps its natural golden yellow color and comes in a clinical dose of 2.5 grams per serving.
I also like it because it comes with a couple extra added bonuses.
LACTOFERRIN. Lactoferrin is a protein found in bovine colostrum. It is known as "the Miracle Molecule. You can read all about it here. But I like it because it stimulates the immune system and help to fight off infections. In addition to its anti-inflammatory and antimicrobial properties, Lactoferrin binds to iron, preventing its absorption by bacteria and other pathogens. This helps to protect against infection.
The second added ingredient is called....
BETA GLUCANS. Beta Glucans are biologically active polysaccharides that give things like mushrooms their healing and immunostimulating properties. They have a ton of health benefits which you can see here but the reason I like them added to this colostrum supplement is that they are like reinforcements for your immune system system, enhancing macrophages and natural killer cell function.
So that's why I like the Adapt Naturals Bio Avail Colostrum the best. Those three ingredients work synergistically for immune defense and a lot more which I haven't got into in this article. Combine daily doses of Bio Avail colostrum with getting sun and you have something that looks to be way more powerful than any flu vaccine.
(You can get 20% off your order of Bio Avail Colostrum using this special link www.bluelightdetox.com/colostrum )
But you dont HAVE TO use this colostrum.
There are many other great colostrums out there. You just want to make sure they are in as natural of a state they can possibly be. Look for grass-fed, antibiotic/hormone free cows and the first milking whole colostrum. Another big thing is cold processing. The heat from pasteurization or processing destroys or alters much of the good stuff in colostrum.
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