The Blue Light Diet Blog

The Greatest iPhone Health Hack of All Time Feb 19, 2023

***All the neat stuff like this gets released on my Twitter first. Follow me there @BlueLightDiet and for everything you need to know about light and your health visit my recommended links page and please share this article on your social media or with anyone you know***

Whats the greatest...

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How To Stop Your Iphone From Ruining Your Circadian Rhythm, Sleep & Health Mar 15, 2022

The artificial light from your iphone at night is ruining your circadian rhythm, sleep and health. It is even causing your eyes to destroy themselves. Watch this quick video to see why then scroll down the page to learn how to turn your iphone screen red at night which lessens the damage the...

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