How To Quarantine in the Age of Corona: Don't Let Indoor Living Make You Unhealthy (5 MIN Read)

BEING QUARANTINED CAN MAKE YOU MORE LIKELY TO GET SICK OR CATCH CORONAVIRUS IF YOU GET EXPOSED TO IT. HERE'S WHY AND HOW TO MAKE SURE THAT DOESN'T HAPPEN TO YOU...

(I am making this a fast read so will be skipping a lot of deep explanations)

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So now most of the world besides maybe some of the lucky countries by the equator,  seems to be going in to some type of quarantine or extreme social distancing.

That's fine.

Do it.

Get this dumb virus thing over with fast. 

But Quarantine the right and healthy way.

Most people quarantine the wrong and unhealthy way. 

Whats the uncool wrong unhealthy way to quarantine?

Stay inside most of the day being relatively inactive lounging under artificial lighting and the glare of tech screens surrounded by WIFI signals and breathing in dry, recycled indoor air. Watch bright tv screens and Netflix at...

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