In this post, you are going to see with your own eyes that your Vitamin D level is one of the most important measures to concentrate on in order to protect yourself from suffering a bad outcome due to catching this dumb coronavirus.
Then I'm going to tell you how to properly prop up your vitamin d levels in case the virus comes back in the fall.
If you haven't read my other COVID19 articles, you can find them here. I guarantee they are well worth your time, will improve your overall health and you will learn things you never knew before. Please help me out and share them on your social media pages. I guarantee they will make you look good and smart :P
1) How To Fight Coronavirus and Boost Your Immune Systems Using Day And Night Light Dark Cycles: https://www.bluelightdiet.com/blog/coronavirus-survival-guide
2) How To Use The Sun And Quarantine In The Age Of Corona: https://www.bluelightdiet.com/blog/quarantine
3) Why Coronavirus Kills More Black...
BEING QUARANTINED CAN MAKE YOU MORE LIKELY TO GET SICK OR CATCH CORONAVIRUS IF YOU GET EXPOSED TO IT. HERE'S WHY AND HOW TO MAKE SURE THAT DOESN'T HAPPEN TO YOU...
(I am making this a fast read so will be skipping a lot of deep explanations)
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So now most of the world besides maybe some of the lucky countries by the equator, seems to be going in to some type of quarantine or extreme social distancing.
Get this dumb virus thing over with fast.
But Quarantine the right and healthy way.
Most people quarantine the wrong and unhealthy way.
Whats the uncool wrong unhealthy way to quarantine?
Stay inside most of the day being relatively inactive lounging under artificial lighting and the glare of tech screens surrounded by WIFI signals and breathing in dry, recycled indoor air. Watch bright tv screens and Netflix at...