The Blue Light Diet Blog

The CDC says about 48% of Americans, or 120 million people, have high blood pressure.

120 million people with hypertension.

Simple lowering of blood pressure could save thousands of lives each year.



What the eff is going on?

Well.....

Your doctor and the "experts" may be the problem.

Ask someone you...

First of all, what is considered "high" cholesterol today most likely isn't high and is not a problem for your health and in fact may extend your lifespan but that is a discussion for another time.

Now....

If you were expecting a multi-page blog post on why so many people have "high" cholesterol...

Problems with your gut?

This three minute read from the Blue Light Diet Declassified blog series will help you.

How?

Well I bet some of those pills, potions and probiotics you're taking will definitely help you, I like the protocol laid out by Dr Grace Liu at The Gut Institute myself.

I also bet...