Red Light Therapy And Cognitive Performance

This is a guest post by Bart Wolbers. Bart finished degrees in Physical Therapy (B), Philosophy (BA and MA), Philosophy of Science and Technology (MS - Cum Laude), and Clinical Health Science (MS), and helps thousands of people take charge of their own health with his company Nature Builds Health.

 

Everyone likes increased performance...

Maybe you prefer taking a handful of nootropics (brain performance supplements) before that important presentation.

Or perhaps you’re blocking blue light at nighttime so that you’re sleeping better.

Alternatively, you might use cold showers to feel more awake in the morning. And if you’re really kick ass you’re going to combine all these strategies.

What you might not know, however, is that red light therapy can also improve the performance of your brain. How? Red light therapy uses LED panels to give your body a massive amount of red and infrared light.

So let’s dig deeper into that subject:

Red Light Therapy And...

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BLUE LIGHT DIET DECLASSIFIED: Green Tea and Red Light Supercharged Skin Rejuvenation Protocol

Do you have skin issues?

Wrinkles making you look a little older than you are?

Stay out a little too late on a Friday night and skin looking saggy and dehydrated the next day?

Wanna stop spending an obscene amount of money on skin treatments?

For today's two minute read, I've declassified a secret skin rejuvenation protocol that you'll learn in our Blue Light Detox online video training program.

After a small initial investment on a red light therapy machine, this should save you time and money while subtlety pumping up your ego due to all the unsolicited comments you'll get asking what celebrity dermatologist you're secretly seeing. 

Ok, so get to the point, what's this secret skin protocol?

Dab green tea soaked pads on your skin then do a red light therapy session.

Here's the study: Green tea and red light--a powerful duo in skin rejuvenation. 

Here's the study results: "Rejuvenated skin, reduced wrinkle levels, and juvenile complexion, previously realized in 10 months of...

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