The Blue Light Diet Blog

TOP FIVE BLUE LIGHT BLOCKING GLASSES (With Video Reviews) Sep 27, 2020

I'm going to make this a quick post on the brands of green and blue light blocking glasses that I recommend the most. 

One thing to keep in mind is that there is a HUGE blue blocker scam going on today.

If you buy blue blockers that are CLEAR in color, they are most likely worthless and...

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True Dark Twilights Sunset Aviator Review (Green and Blue Light Blocking Glasses) Sep 26, 2020

True Dark Twilights Sunset Aviator Review (Green and Blue Light Blocking Glasses)

The TrueDark Twilights Sunset Aviators are a very cool looking pair of blue and green light blocking glasses that have a unique feature I have not seen on any other pair of blue light blocking glasses.

What is this...

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Spectra479 Blue Light Blocking Glasses Review Sep 25, 2020

The Spectra479 blue and green light blocking glasses are one of my favorite mid tier priced blue blockers. At around $30 (using the special code "BlueLightDiet" at checkout) they block virtually all of the blue light and a lot of the green light as well. The specs show that the 479's start...

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BLUE LIGHT DIET DECLASSIFIED: Why You Need to Wear Green AND Blue Light Blockers at Night Mar 20, 2019

Welcome to another Blue Light Diet Declassified video post. In this series, we reveal some of the video training and tips that you get to see when you enroll in our Blue Light Detox Program or read the Blue Light Diet book.

In the video below, you will learn why the traditional orange tint blue...

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MY FAVORITE BLUE BLOCKERS? The EMR Cyclops Green & Blue Light Blocking Glasses Mar 13, 2019

Ok so I have a few favorite blue blockers but the EMR Cyclops glasses are tied for my favorite "out of the box" green and blue light blocking glasses.

These are the kind of glasses with red lenses for nighttime use. The red lenses block blue and green light.

The scratch resistant coated red lenses...

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