The Blue Light Diet Blog

TOP FIVE BLUE LIGHT BLOCKING GLASSES (With Video Reviews) Sep 27, 2020

I'm going to make this a quick post on the brands of green and blue light blocking glasses that I recommend the most. 

One thing to keep in mind is that there is a HUGE blue blocker scam going on today.

If you buy blue blockers that are CLEAR in color, they are most likely worthless and...

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Get Out Of Nature’s Way, Dude! Advice from The Blue Light Diet Mar 26, 2019

The smartphones and tablets that you probably have in your hand or house right now, as 90% of Americans do, can result in some pretty bad things to your health and biology, ruining your mitochondria is one of the worst things they do.

Blue light is one of the rarest wavelengths of light in...

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BLUE LIGHT DIET DECLASSIFIED: Why You Need to Wear Green AND Blue Light Blockers at Night Mar 20, 2019

Welcome to another Blue Light Diet Declassified video post. In this series, we reveal some of the video training and tips that you get to see when you enroll in our Blue Light Detox Program or read the Blue Light Diet book.

In the video below, you will learn why the traditional orange tint blue...

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BREAST CANCER: How Your Tamoxifen May Not Be Working... Jun 27, 2018

I want you to forget for a moment how blue light and artificial light at night (ALAN) probably a major contributing cause of breast cancer. For instance, if you're a night shift worker, like a nurse, you better stop working the night shift ASAP.

If you're unfamiliar with this blue light toxin...

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