The Blue Light Diet Blog
Here's aĀ quick post on how the typical LED and fluorescent lights in offices, ESPECIALLY DOCTORS OFFICES, are bad for patient health and the healthiest lights to replace them with. This article has been updated for 2026.
PLEASE FORWARD THIS ARTICLE TO YOUR BOSS OR DOCTOR NOW.
In this post I'm talkin...
Your immune system naturally weakens with age in a process called immunosenescence. Research shows changes begin earlier than you think, with decline gaining speed around age 50Ā and then a big functional hit by age 60. By that second hit, thymic output of naive T-cells drops dramatically, cancer and...
I'm going to make this a quick post on my favorite circadian friendly night light bulbs that I actually use and recommend the most. This article has been updated for 2026.
One thing to keep in mind is there is a huge scam going on today with so called healthy lighting. Most LED bulbs even if th
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As a follow up to the green tea and red light wrinkle reducing protocol post I wrote yesterday (read it here), today I want to show you another dead-simple way to make your red light sessions dramatically more effective.
Like anyone who uses red light therapy for skin health needs to do this. You wil...
This study shows adding a special green tea mixture to your face before your red light therapy session gets you the same wrinkle reducing results in one month that would take you 10 months to get if you were only using red light.
Here's what the green tea and red light study found....
After 2 mont...
The following guide will give you the most powerful plan you have ever had for your health.
I did it and the resulting plan was better than anything I have ever heard from my doctors.
DO this now. Trust me.Ā
Essentially what you are going to do is use a special platform that decodes your genetics and b...
