The Blue Light Diet Blog

Visual Difference Between Sunlight & Indoor Artificial Light Mar 13, 2019

Watch this 12 minute video below, originally posted to The Blue Light Diet Facebook page, and you will be able to see with your own eyes the difference between natural sunlight and indoor artificial light that has been altered by man. More importantly, I go over exactly why indoor artificial...

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BREAST CANCER: How Your Tamoxifen May Not Be Working... Jun 27, 2018

I want you to forget for a moment how blue light and artificial light at night (ALAN) probably a major contributing cause of breast cancer. For instance, if you're a night shift worker, like a nurse, you better stop working the night shift ASAP.

If you're unfamiliar with this blue light toxin...

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