The Blue Light Diet Blog

Dermatology Blue Light Diet Style: Is Your Dermatologist Right About Sunscreen? (2 Minute Read) May 25, 2019

Do you think there is a possibility that dermatologists, while they might mean well, could be wrong about the sun?

This short and to the point blog series will dig into that question.

It is evident current dermatology advice causes more of the dangerous cancers like breast cancer. They tell you...

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Get Out Of Nature’s Way, Dude! Advice from The Blue Light Diet Mar 26, 2019

The smartphones and tablets that you probably have in your hand or house right now, as 90% of Americans do, can result in some pretty bad things to your health and biology, ruining your mitochondria is one of the worst things they do.

Blue light is one of the rarest wavelengths of light in...

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Is Avoiding the Sun REALLY as Bad for Your Health as Smoking? Mar 22, 2019

There’s some new research out recently showing that women who sunbathe are more likely to live longer than women who don’t! The study looked at almost 30,000 Swedish over a period of twenty years.

Heart disease being one of the big factors that decreased in women who regularly get...

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BLUE LIGHT DIET DECLASSIFIED: Why You Need to Wear Green AND Blue Light Blockers at Night Mar 20, 2019

Welcome to another Blue Light Diet Declassified video post. In this series, we reveal some of the video training and tips that you get to see when you enroll in our Blue Light Detox Program or read the Blue Light Diet book.

In the video below, you will learn why the traditional orange tint blue...

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Still Can’t Lose that Extra Weight? Morning Light May Be All You Need… Mar 20, 2019

Yes the name of the book is The Blue Light Diet and the name of the online video training course is The Blue Light Detox Program.

But its not all about blue light, which can be good or bad for you depending on the time of day you get your blue light.

The goal of the book and program is to get you...

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MY FAVORITE BLUE BLOCKERS? The EMR Cyclops Green & Blue Light Blocking Glasses Mar 13, 2019

Ok so I have a few favorite blue blockers but the EMR Cyclops glasses are tied for my favorite "out of the box" green and blue light blocking glasses.

These are the kind of glasses with red lenses for nighttime use. The red lenses block blue and green light.

The scratch resistant coated red lenses...

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