The Blue Light Diet Blog

Spectra479 Blue Light Blocking Glasses Review Sep 25, 2020

The Spectra479 blue and green light blocking glasses are one of my favorite mid tier priced blue blockers. At around $30 (using the special code "BlueLightDiet" at checkout) they block virtually all of the blue light and a lot of the green light as well. The specs show that the 479's start...

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Vitamin D Protects You From Coronavirus (Quick BIG TECH, BAN This Post!) May 08, 2020

In this post, you are going to see with your own eyes that your Vitamin D level is one of the most important measures to concentrate on in order to protect yourself from suffering a bad outcome due to catching this dumb coronavirus.

Then I'm going to tell you how to properly prop up...

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Why Is Coronavirus Killing More Black People? Its Not A Conspiracy... Apr 13, 2020

In Chicago we have "Elevated" trains that run on electricity. So not only are there two train track rails for the actual train, but there is a third rail. This third rail is electrified and powers the train. If you touch this third rail, you become electrified and die.

The danger of the third rail...

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How To Quarantine in the Age of Corona: Don't Let Indoor Living Make You Unhealthy (5 MIN Read) Mar 26, 2020

BEING QUARANTINED CAN MAKE YOU MORE LIKELY TO GET SICK OR CATCH CORONAVIRUS IF YOU GET EXPOSED TO IT. HERE'S WHY AND HOW TO MAKE SURE THAT DOESN'T HAPPEN TO YOU...

(I am making this a fast read so will be skipping a lot of deep explanations)

Before I get into this, if you would like to get...

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CORONAVIRUS: How To Fight It and Boost Your Immune System with Day and Night Cycles Mar 16, 2020

Blue Light Diet friends and my family....

Chance favors a prepared mind.

I don't know who said that but it is true and I'm getting a ton of questions so I figured i would write something up about using Blue Light Diet type advice to better prepare for the Coronavirus if it shows up wherever...

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Red Light Therapy And Cognitive Performance Jun 23, 2019

This is a guest post by Bart Wolbers. Bart finished degrees in Physical Therapy (B), Philosophy (BA and MA), Philosophy of Science and Technology (MS - Cum Laude), and Clinical Health Science (MS), and helps thousands of people take charge of their own health with his company Nature Builds...

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